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Does A Child’sTemperament Impact Their Sleep?
🗞️ this week's must read:Temperament is well established in the developmental literature, but does the research show a link between a child’s temperament and how they sleep?
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ALL POSTS
ALL POSTS
How Much Sleep Does Your Child Need in a Day?
Ever wonder how much sleep your baby or toddler needs? What if they’re not sleeping 12 hours at night or taking long naps during the day? Here’s what the research has to say.
Nap Rage: When Letting Go Is the Solution
There may be nothing worse than rage bouncing your child in a dark room for the zillionth hour trying to get them to nap. If this is all too familiar – it’s not just you, I promise.
The Role of a Closed Mouth in Healthy Sleep
We’re meant to sleep with mouths closed, breathing through our noses. If your child sleeps with their mouth open – even if breathing through the nose – it’s worth exploring why.
browse by category:NAPS
Blog posts to support you through short naps, skipped naps and nap transitions. →
NIGHTS
Bedtimes, sleep environment, nightwakings and more. →
SLEEP TRAINING
What does the research say about sleep training… and what are the alternatives? →
ATTACHMENT
Prioritizing attachment around sleep and beyond in the early years. →
how we can WORK TOGETHER
The Supportive SLEEP COURSE ➞The done-for-you 0 to 5 Sleep Course that feels like one big sigh of relief.
Bespoke WORKSHOPS ➞Little quickies! Perfect for helping get you through that specific pain point you’re struggling with.
It’s magic hour baby! Join me on a zoom call where I’ll spend an hour breaking down all your next steps so you can get the most sleep possible.
It’s giving GROUP CHAT with YOUR BESTIES.
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