Ever wonder how much sleep your baby or toddler needs? What if they’re not sleeping 12 hours at night or taking long naps during the day? Here’s what the research has to say.

Want to sleep as close to your newborn as possible, but not sure you’re comfortable with safe bedsharing? Here are four sidecar cribs that allow you to cosleep with your baby!

If you have a child who is having trouble sleeping, it’s always a good idea to rule out any red flags. Is it a sleep problem, or is the poor sleep a symptom of something else?

When will your baby sleep through the night? Unsurprisingly, what the sleep trainers claim and what the research actually shows us are two different things. Click here to read more.

There may be nothing worse than rage bouncing your toddler in a dark room for the zillionth hour trying to get them to nap. If this is all too familiar to you – it’s not just you, I promise.

We are all meant to sleep with our mouths closed, breathing easily through our noses. If your baby or toddler is sleeping with their mouth open – even if they're breathing through their nose – we need to figure out why.

Floor beds are a great option for families who bedshare but want to transition their little one to their own sleep space or for babies having difficulty sleeping in their cribs.

Our little ones’ vestibular senses are closely linked to their nervous systems, and finding ways to “activate” this sense frequently throughout the day can have a very calming effect on our child.

Normal baby sleep is often all over the place, and baby sleep schedules can be a recipe for frustration. Read some tips for helping your family find a regular rhythm even if you're in a season of unpredictable naps and nights with your baby.