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Bespoke workshops
WELCOME to your
WELL-RESTED ERA.
These quickie workshops are short but powerful. Give me 90 minutes of your time and I’ll give you the confidence and the know-how to tackle that sleep pain point of yours. You’ll learn exactly what your next steps are so you can make that change I know your family is ready for.
Connection-Centered
Sleep Solutions
No sleep training here! You get to respond to your little one 100% of the time in whatever way feels right for you, while also working towards the sleep goals you want to achieve.
Night Nursing
Over being an all-night boob buffet? Join me as I guide you through everything you need to know about reducing some - or all - of your nighttime nursing sessions through an attachment-focussed lens.
Beautiful Bedtimes
If bedtimes in your home take forever and are full of whining, stalling and upset, the Beautiful Bedtimes Workshop is for you. Replace those nightly meltdowns (theirs and yours!) with a bedtime routine that’s full of connection, sweet rituals, and sleep!
Temperament + Sleep
You’ve been searching for the missing puzzle piece that will help you understand why none of the typical sleep advice works for your baby - and what will!
Need Them All?
Need Them All?
Bundle up babe.
Grab the all-access version of the Grow with Me Sleep Course, which covers every age and stage of sleep from the newborn days all the way to the pre-school years, and includes all three workshops listed here.
all of my WORKSHOPS INCLUDE:
a 90 minute recording and a 50 page guidebook that’s yours to download
lifetime access to the content -
revisit when you need, as often as you need
evidence based methods -
cross check my references, they’re always listed
real life, actually do-able suggestions you
can start implementing today
customizable options - temperament is a big focus of my work and you’re encouraged to move in a way that aligns with your child’s unique needs
60 minute bonus recordings on attachment, sleep foundations, temperament and sensory needs: things that greatly inform the
way we show up for our little ones!
WHAT they’re SAYING
Helping you get more shut-eye.
Hi, I’m Kaitlin.
A few months after my daughter was born, I went off the deep end of baby sleep. I completed two holistic infant and toddler sleep certifications. I logged hundreds of hours of continuing education in lactation, reflux, oral restrictions and attachment. I’ve helped thousands of families get more sleep… all without sleep training.
It’s giving GROUP CHAT with YOUR BESTIES.
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