Need sleep support, asap?
LET’S WORK TOGETHER
One to one consults that align with your attachment-focussed values.
You’re in the trenches of baby / toddler sleep and not sure how to get out. You’re not willing to sleep train, but the current sleep situation in your house ain’t it.
Get a fresh set of eyes on your family’s set up - someone who knows the ins and outs of sleep in the early years and can tell you exactly what’s going well, what will change all on its own, and what tweaks you can make to nudge that process along a little… quicker.
WHAT they’re SAYING
Knowledge. Support. Empowerment.
Maybe you’ve been duped by a sleep coach claiming to be ‘gentle’ before, only to realize their recommendations were anything but. Or maybe you’re not sure how a sleep coach who doesn’t do any sleep training can even help you.
I will never ask you to withhold the support you offer your baby or toddler. Like, ever. It is both my belief and my experience that we can make changes to the sleep pieces that aren’t working for our family without compromising on our attachment-focussed values. Sleep is complex - there are so many pieces working together, and I’m here to help you make sure they’re all in place.
MORE SLEEP, LESS STRESS. Sound good?
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Consultations are held every Wednesday and can be booked directly through my website using the calendar above. Once your payment goes through your spot is reserved and a zoom link will be sent to you. You’ll also receive an intake form and a three-day sleep log, which can take upwards of an hour to fill out. It’s very detailed, but it gives me an in-depth understanding of your family ahead of meeting so we can dive right into the nitty-gritty during our call. Afterwards, you’ll receive an email summary of everything we spoke about, including any resources, attachments and links that I mentioned.
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Ahead of our call I’ll do an analysis of your intake form and your baby’s sleep log. Then we’ll meet over zoom to discuss what’s going well and what are some options for moving forward in a way that helps you get more sleep and is aligned with your values. After our call, you’ll receive a follow-up email with all the notes from our discussion, as well as any links, resources, research papers etc. that we discussed.
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105 USD, with the option for future calls at a discounted rate of 85 USD.
It’s giving GROUP CHAT with YOUR BESTIES.
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