STOP YOUR SCROLL
Baby sleep support that’s actually evidence based and aligned with your intuition.
Temperament and sleep…
this week's must read
Temperament is well established in the developmental literature, but does the research show a link between your child’s temperament and how they sleep?
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SLEEPING THROUGH THE NIGHT
When will your baby sleep through the night? Unsurprisingly, what a so-called ‘gentle’ sleep trainer claims and what the research actually shows us are two different things. Click here to read more.
RHYTHM AND ROUTINE
Normal baby sleep is often all over the place, and baby sleep schedules can be a recipe for frustration. Read some tips for helping your family find a regular rhythm even if you're in a season of unpredictable naps and nights with your baby.
how we can WORK TOGETHER
The Supportive SLEEP COURSE ➞
The done-for-you 0 to 5 Sleep Course that feels like one big sigh of relief.
Bespoke WORKSHOPS ➞
Little quickies! Perfect for helping get you through that specific pain point you’re struggling with.
ONE to ONE CONSULTS ➞
It’s magic hour baby! Join me on a zoom call where I’ll spend an hour breaking down all your next steps so you can get the most sleep possible.
It’s giving GROUP CHAT with YOUR BESTIES.
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