STOP YOUR SCROLL
Baby sleep support that’s actually evidence based and aligned with your intuition.
Temperament and sleep…
this week's must read
Temperament is well established in the developmental literature, but does the research show a link between your child’s temperament and how they sleep?
READ MORE
SLEEPING THROUGH THE NIGHT
When will your baby sleep through the night? Unsurprisingly, what a so-called ‘gentle’ sleep trainer claims and what the research actually shows us are two different things. Click here to read more.
CLOSE THE MOUTH
We are all meant to sleep with our mouths closed, breathing easily through our noses. If your baby or toddler is sleeping with their mouth open – even if they're breathing through their nose – we need to figure out why.
NIGHT WEANING
You may have spent years nursing your little one throughout the night, and ending it is a big transition for you both. Here are some things to consider to help you decide if this is the right time to embark on a nightweaning journey.
how we can WORK TOGETHER
The Supportive SLEEP COURSE ➞
The done-for-you 0 to 5 Sleep Course that feels like one big sigh of relief.
Bespoke WORKSHOPS ➞
Little quickies! Perfect for helping get you through that specific pain point you’re struggling with.
ONE to ONE CONSULTS ➞
It’s magic hour baby! Join me on a zoom call where I’ll spend an hour breaking down all your next steps so you can get the most sleep possible.
It’s giving GROUP CHAT with YOUR BESTIES.
Get my weekly newsletter, where I go to share honest sleep updates, musings about parenthood, favourite podcasts and articles, discounts and more.