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Does A Child’sTemperament Impact Their Sleep?
🗞️ this week's must read:Temperament is well established in the developmental literature, but does the research show a link between a child’s temperament and how they sleep?
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Should Your Baby Be Sleeping Through the Night?
Wondering when your baby will sleep through the night? Not surprisingly, there is a huge difference between what the sleep trainers claim and what the research actually shows us.
Motion and Vestibular Input in Baby Sleep
Our little ones’ vestibular sense is deeply tied to their nervous system. Activating it regularly throughout the day can help soothe and regulate your child’s body and emotions.
Building Rhythm and Routine Amid Sleep Challenges
Baby sleep can be unpredictable, and sleep schedules often lead to frustration. But even in chaotic seasons, finding a consistent family rhythm can be grounding and helpful.
browse by category:NAPS
Blog posts to support you through short naps, skipped naps and nap transitions. →
NIGHTS
Bedtimes, sleep environment, nightwakings and more. →
SLEEP TRAINING
What does the research say about sleep training… and what are the alternatives? →
ATTACHMENT
Prioritizing attachment around sleep and beyond in the early years. →
how we can WORK TOGETHER
The Supportive SLEEP COURSE ➞The done-for-you 0 to 5 Sleep Course that feels like one big sigh of relief.
Bespoke WORKSHOPS ➞Little quickies! Perfect for helping get you through that specific pain point you’re struggling with.
It’s magic hour baby! Join me on a zoom call where I’ll spend an hour breaking down all your next steps so you can get the most sleep possible.
It’s giving GROUP CHAT with YOUR BESTIES.
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