When will your baby sleep through the night? Unsurprisingly, what a so-called ‘gentle’ sleep trainer claims and what the research actually shows us are two different things. Click here to read more.

We are all meant to sleep with our mouths closed, breathing easily through our noses. If your baby or toddler is sleeping with their mouth open – even if they're breathing through their nose – we need to figure out why.

Our little ones’ vestibular senses are closely linked to their nervous systems, and finding ways to “activate” this sense frequently throughout the day can have a very calming effect on our child.

Normal baby sleep is often all over the place, and baby sleep schedules can be a recipe for frustration. Read some tips for helping your family find a regular rhythm even if you're in a season of unpredictable naps and nights with your baby.

You may have spent years nursing your little one throughout the night, and ending it is a big transition for you both. Here are some things to consider to help you decide if this is the right time to embark on a nightweaning journey.